Are you struggling with irritating and dry skin in this harsh and cold weather? There is no need to worry because you are here, reading this blog. Let us provide some effective solutions to prevent skin dryness with essential tips and remedies.
As the weather changes our skin becomes dry, itchy and irritated. This happens because the cold air holds less moisture, which causes scratchiness. A board certified dermatologist, Muneeb Shah, based in New York City said that “Peoples’ skin day-to-day is similar, based on their environment but in winter months there are changes that should reflect in your skin care routine.” Here are some tips given by Daniel Grosser, MD, Section Chief of Dermatology at Cooperman Barnabas Medical Centre.
Stay Hydrated:
Not drinking enough water is one of the main reasons of dry skin in winter. Dehydration can make our skin more susceptible to dying out. To keep your skin hydrated in this cold weather you should have to drink 8-10 glass per day.
Moisturize after washing your skin:
Every time you wash hand, face or body, your skin is being stripped of its natural oils. In result, it lacks in moisture. That is why it is important to use sanitized moisture or lotion anytime you wash your skin to prevent it from dehydration.
Watch your Water Temperature:
Using hot or boiling water for shower can damage your skin. Experts says that it is one of the leading causes of skin dryness in winter. Therefore, it is better to keep the water temperature close to Luke water. Alternatively, use silicon gloves while washing dishes with hot water.
Wear Gloves:
Wearing gloves while stepping outside can also reduce the risk of skin damage. It acts as the barrier for your skin from the cold air. This is one of the most important remedies in keeping the skin hydration safe.
Use a Humidifier:
Humidifier can also help in adding moisture back into air, which is helpful when indoor heating is being used.
Use Products with Hyaluronic Acid:
Hyaluronic acid is new popular ingredient in many skin products. Sophia Seligman, a master aesthetician based in D.C. said that this ingredient keeps your skin nice and plump and keeps juices flowing.
Avoid Irritating Fabrics:
By the use of loose, smooth and comfortable fabrics can also soothes your skin. You should use harsh free and chemicals free detergents to wash your cloths.
Other Options:
The use of overnight treatments can also help in moisturizing your skin. In addition, using occlusive, like shea butter, cocoa butter or petroleum jelly, can help provide a barrier to lock moisture in your skin. If you find your dry skin is not improving or getting worse, consider following up with your health care provider or dermatologist for advice.
